Stress Management
7 Ways to Raise Your Vibration and Attract Your Dream Life
Everyone experiences feeling stuck or stagnant in their life at one point or another. Feeling stuck or stagnant shows up in different ways. You might feel restless, or that there’s something missing; or maybe you know you need to make a change, but feel paralyzed to do anything about it, or you don’t know what…
Read More3 Mistakes Most Women Make When Trying to Lose Belly Fat
“Food, like your mind, should be working for you, not against you.” Is stubborn belly fat – or any excess weight – keeping you from truly enjoying your life? If so, you’re definitely not alone – the typical American woman has gained an average of twenty pounds since the early seventies, a study by the…
Read More3 Surprising Ways to Super-Boost Your Energy in 10 Minutes or Less
Recently I found myself low on energy, and my usual healthy routine wasn’t really helping to boost my energy back to its normally high levels. So, I started looking at all the places I could be losing energy – diet, lack of exercise, etc. When all those checked out, I moved onto exploring the 9…
Read More3 Ways to Stop Scattered Thinking and Tap into Your Intuition
While part of being a conscious entrepreneur (or a conscious person) is being comfortable with uncertainty and the “mystery” of life, you can still live a more focused, powerful life. The life you were born to live . . . Imagine the Life of Your Dreams Imagine a life where you don’t feel pulled in…
Read More3 Simple Ways to Stop Anxiety, Depression and Disease
Detox Your Mind and Emotions About four years after I reversed Multiple Sclerosis, some of my symptoms began to return. I was alarmed and started to search out alternative doctors who could help me get back on track. I was living in New York City at the time, and Dr. Atkins, of the famous Atkins…
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