Emotional Healing

You will learn:

  • How unexpressed/trapped emotions cause dis-ease.
  • How to express and release your emotions in an effective way.
  • Your Emotional Type:
    o Emotional Clearing and Healing Techniques and Tools (DBT, Mindfulness, Journaling, Tapping, Quantum Mind Technique).

The #1 Secret to a Self-Healing Mindset

self-healing mindset

Are you are tired of: feeling tired, achy, overweight, and foggy-minded? anxiety, low moods and poor sleep becoming your new normal? have you tried “everything” to reverse a chronic disease, such as autoimmunity, diabetes, or arthritis, and still feel crappy most of the time? If any of this resonates with you, I want to talk…

Read More

True-Self Slimdown and Brain-Soul Reboot

As 2019 races inexorably forward, do you find yourself still struggling with unwanted belly fat, foggy brain, a sluggish body or lack of clarity about how you really want this new year to be different? If you’re ready to make this year the best year of your life—the year where you finally take control of…

Read More

5 Tips to Find Your True-Self During the Holiday Season

true-self

What if you could avoid the stress, fatigue and overwhelm of the holiday season and make it a time of renewal, regeneration and self-reflection? What if, instead of getting caught up in the hurry and strain, the blues and the blahs, the tawdry displays of excessive commercialism, you could transform the holidays into a time…

Read More