Emotional Healing

You will learn:

  • How unexpressed/trapped emotions cause dis-ease.
  • How to express and release your emotions in an effective way.
  • Your Emotional Type:
    o Emotional Clearing and Healing Techniques and Tools (DBT, Mindfulness, Journaling, Tapping, Quantum Mind Technique).

True-Self Slimdown and Brain-Soul Reboot

As 2019 races inexorably forward, do you find yourself still struggling with unwanted belly fat, foggy brain, a sluggish body or lack of clarity about how you really want this new year to be different? If you’re ready to make this year the best year of your life—the year where you finally take control of…

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5 Tips to Find Your True-Self During the Holiday Season

true-self

What if you could avoid the stress, fatigue and overwhelm of the holiday season and make it a time of renewal, regeneration and self-reflection? What if, instead of getting caught up in the hurry and strain, the blues and the blahs, the tawdry displays of excessive commercialism, you could transform the holidays into a time…

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