Emotional Healing

You will learn:

  • How unexpressed/trapped emotions cause dis-ease.
  • How to express and release your emotions in an effective way.
  • Your Emotional Type:
    o Emotional Clearing and Healing Techniques and Tools (DBT, Mindfulness, Journaling, Tapping, Quantum Mind Technique).

9 Signs You May Need a Fear Detox

fear detox

  “For God did not give you a spirit of fear, but of power, and of love, and of self-control.” 2 Timothy 1:7 I had a paralyzing fear of math for over 30 years. It started in third grade when I struggled with story problems and didn’t get the help I needed; and was cemented…

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3 Tips to Create Healing Miracles in Your Life

A few weeks ago, Shelly, an old friend from New York City, appeared back in my life. I hadn’t seen her for over 20 years, but it was as if we had never been separated. We felt even more connected and bonded. She shared with me that shortly after leaving New York City, she gave…

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How Childhood Pain May Be Making You Sick Today

Did you know that the likelihood of developing an autoimmune disease (or cancer, diabetes, heart disease) doubles or even triples if you experienced ongoing stress or trauma as a child? In one of the largest and longest studies ever conducted (and one of the least heard of), the ACE (Adverse Childhood Experiences) Study, conducted by…

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The Truth About Sugar Addiction and How to Kick It

The Truth About Sugar Addiction Here is an excerpt from page 43 of my book where I talk about how to kick sugar to the curb and reclaim your health, energy and brain power: Kick Your Sugar Addiction In a number of studies, it has been scientifically proven that sugar is more powerfully addictive than…

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