Emotional Healing

You will learn:

  • How unexpressed/trapped emotions cause dis-ease.
  • How to express and release your emotions in an effective way.
  • Your Emotional Type:
    o Emotional Clearing and Healing Techniques and Tools (DBT, Mindfulness, Journaling, Tapping, Quantum Mind Technique).

7 Ways to Raise Your Vibration and Attract Your Dream Life

Everyone experiences feeling stuck or stagnant in their life at one point or another. Feeling stuck or stagnant shows up in different ways. You might feel restless, or that there’s something missing; or maybe you know you need to make a change, but feel paralyzed to do anything about it, or you don’t know what…

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9 Signs You May Need a Fear Detox

fear detox

  “For God did not give you a spirit of fear, but of power, and of love, and of self-control.” 2 Timothy 1:7 I had a paralyzing fear of math for over 30 years. It started in third grade when I struggled with story problems and didn’t get the help I needed; and was cemented…

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3 Tips to Create Healing Miracles in Your Life

A few weeks ago, Shelly, an old friend from New York City, appeared back in my life. I hadn’t seen her for over 20 years, but it was as if we had never been separated. We felt even more connected and bonded. She shared with me that shortly after leaving New York City, she gave…

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How Childhood Pain May Be Making You Sick Today

Did you know that the likelihood of developing an autoimmune disease (or cancer, diabetes, heart disease) doubles or even triples if you experienced ongoing stress or trauma as a child? In one of the largest and longest studies ever conducted (and one of the least heard of), the ACE (Adverse Childhood Experiences) Study, conducted by…

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