Emotional Healing
You will learn:
- How unexpressed/trapped emotions cause dis-ease.
- How to express and release your emotions in an effective way.
- Your Emotional Type:
o Emotional Clearing and Healing Techniques and Tools (DBT, Mindfulness, Journaling, Tapping, Quantum Mind Technique).
Healing Your Relationship with Food: An Unlikely Path to God – and Happiness
The way you eat is inseparable from your core beliefs about being alive. Everything we believe about love, fear, transformation and God is revealed in how, when and what we eat. Geneen Roth, author, Women, Food and God The Key to a Healthy Relationship with Food and Life Healing your relationship with food is not…
Read More3 Simple Self-Healing Secrets
3 months ago, on a hot August afternoon, I went to the corner drugstore to buy a wedding card for a friend. I found the perfect card quickly and got back into my car to return home. Moments later, my life was upended when a Dodge Ram 1600 truck plowed into the back of my…
Read More7 Ways to Raise Your Vibration and Attract Your Dream Life
Everyone experiences feeling stuck or stagnant in their life at one point or another. Feeling stuck or stagnant shows up in different ways. You might feel restless, or that there’s something missing; or maybe you know you need to make a change, but feel paralyzed to do anything about it, or you don’t know what…
Read More9 Signs You May Need a Fear Detox
“For God did not give you a spirit of fear, but of power, and of love, and of self-control.” 2 Timothy 1:7 I had a paralyzing fear of math for over 30 years. It started in third grade when I struggled with story problems and didn’t get the help I needed; and was cemented…
Read More3 Surprising Ways to Super-Boost Your Energy in 10 Minutes or Less
Recently I found myself low on energy, and my usual healthy routine wasn’t really helping to boost my energy back to its normally high levels. So, I started looking at all the places I could be losing energy – diet, lack of exercise, etc. When all those checked out, I moved onto exploring the 9…
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