Take Control of Your Autoimmune Disorder

Finally Reclaim Your Energy, Banish Your Brain Fog, and Find Harmony with Your Hormones.

Get Your Free Autoimmune Freedom Blueprint here and start today to put yourself back in the driver’s seat of your health and your life.

Download my Autoimmune Freedom Blueprint and follow my 7 simple steps to Autoimmune Freedom today.

Yes, you can take back your health, become your own best medicine and live a life you love - a life free from pain, medication, and diminishing health. Let me show you how!

Download My Autoimmune Freedom Blueprint . . .

Wherever you are in your autoimmune journey, we've got you covered.

Explore one (or any) of these 6 essential categories from my THRIVE model of health to turn your autoimmune disease around. (These are also effective for any disease).

Here’s how you can get started today:

Download my free Autoimmune Freedom Blueprint

Follow my 7 simple steps to Autoimmune Freedom today.

Introducing My New Book:

Rebuild Your Immune System In 10 Minutes A Day!

If you suffer from inflammatory and autoimmune conditions, or you want to look and feel better and younger, and learn how to beat fatigue, brain fog, mood swings, weight gain, pain, and more . . . my book is a wonderful guide to do just that.

I know that it will help you reclaim your health and your life, and forever change the way you approach health and life.

Learn more . . .

Discover The Blog

become your own best medicine

How to Become Your Own Best Medicine

The One Thing Ultra Healthy, High Energy People Do That Separates Them From Everyone Else If you are like most people, you probably grew up believing that your body was “none of your business,” that whenever you had an ache, pain, or fever you needed to either take some kind of over-the-counter medicine immediately, or…

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Spiritual Practices Boost Health - 10 Minute Wellness

How Spiritual Practices Help Reverse Disease

When people ask me how I reversed Multiple Sclerosis, I tell them . . . “I did three things – changed my diet, got off the treadmill of running myself ragged, and started my day with a “quiet time” of meditation and prayer.” Today, 32 years later, these remain my core wellness pillars – and…

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Energy Medicine - Energised Woman - 10 Minute Wellness

3 Ways Energy Medicine Can Increase Your Energy and Heal Your Body

Energy is the foundation of physical and emotional health. —Donna Eden, author, Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy and Vitality Have you ever paid attention to what leads up to your energy surges and dips? Without paying close attention to how you create or lose energy, you will likely end up…

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How Childhood Pain May Be Making You Sick Today

Did you know that the likelihood of developing an autoimmune disease (or cancer, diabetes, heart disease) doubles or even triples if you experienced ongoing stress or trauma as a child? In one of the largest and longest studies ever conducted (and one of the least heard of), the ACE (Adverse Childhood Experiences) Study, conducted by…

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The Truth About Sugar Addiction and How to Kick It

The Truth About Sugar Addiction Here is an excerpt from page 43 of my book where I talk about how to kick sugar to the curb and reclaim your health, energy and brain power: Kick Your Sugar Addiction In a number of studies, it has been scientifically proven that sugar is more powerfully addictive than…

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3 Simple Ways to Stop Anxiety, Depression and Disease

Detox Your Mind and Emotions About four years after I reversed Multiple Sclerosis, some of my symptoms began to return. I was alarmed and started to search out alternative doctors who could help me get back on track. I was living in New York City at the time, and Dr. Atkins, of the famous Atkins…

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Wanna know how to get your energy back and feel fully alive?

Download my free Autoimmune Freedom Blueprint

Follow my 7 simple steps to Autoimmune Freedom today.

Meet Linda!

Hi, I’m Linda Mercer, best-selling author, trained psychotherapist, wellness expert, and autoimmune thriver. Welcome to my virtual wellness center, where I share my whole-person approach to reverse inflammatory and autoimmune disorders. I’m here to help you awaken your innate healing powers, become your own best medicine, and overcome your disease for good so you can live a life you love.

Here, in my virtual wellness space, you can discover your true self and integrate all of who you are - body, mind, emotions, spirit, and purpose - so you can create vibrant health and indestructible happiness.

Check out my blog, book, videos, and soon-to be podcast. Join my community and start today to reclaim the abundant energy, brain power, joy and ideal weight that is naturally yours.

Learn more . . .

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