Self-Healing
3 Ways Energy Medicine Can Increase Your Energy and Heal Your Body
Energy is the foundation of physical and emotional health. —Donna Eden, author, Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy and Vitality Have you ever paid attention to what leads up to your energy surges and dips? Without paying close attention to how you create or lose energy, you will likely end up…
Read More3 Simple Ways to Stop Anxiety, Depression and Disease
Detox Your Mind and Emotions About four years after I reversed Multiple Sclerosis, some of my symptoms began to return. I was alarmed and started to search out alternative doctors who could help me get back on track. I was living in New York City at the time, and Dr. Atkins, of the famous Atkins…
Read More3 Top Reasons to Do a Gentle Detox
After doing a cleanse, I’m motivated to eat healthier, and not emotionally. Cleansing is like my meditation. It makes me stop, focus, and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button. –Selma Hayek, actress Hello Beautiful! If you’re starting to think, “Oh ****…
Read More5 Health Boosting Benefits of Frankincense
We’ve likely all heard the story about the three wise men bringing gifts of gold, Frankincense and myrrh to celebrate the birth of Christ. Besides its role in the story of Christmas, Frankincense also has some amazing health benefits, especially when it comes to boosting your immune system and supporting your emotional and spiritual health.…
Read More12 Step Guide to Increase Your Energy, Banish Brain Fog, and Finally Feel Good Again
Are you tired of feeling tired, sluggish, and brain-fogged? I hear so many of my clients saying the same thing these days . . . “I don’t have any energy, I can’t get anything done, or I can’t think clearly or stay focused – my mind just runs all over the place and I can’t relax.”…
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