Emotional Healing
You will learn:
- How unexpressed/trapped emotions cause dis-ease.
- How to express and release your emotions in an effective way.
- Your Emotional Type:
o Emotional Clearing and Healing Techniques and Tools (DBT, Mindfulness, Journaling, Tapping, Quantum Mind Technique).
3 Tips to Create Healing Miracles in Your Life
A few weeks ago, Shelly, an old friend from New York City, appeared back in my life. I hadn’t seen her for over 20 years, but it was as if we had never been separated. We felt even more connected and bonded. She shared with me that shortly after leaving New York City, she gave…
Read MoreHow Childhood Pain May Be Making You Sick Today
Did you know that the likelihood of developing an autoimmune disease (or cancer, diabetes, heart disease) doubles or even triples if you experienced ongoing stress or trauma as a child? In one of the largest and longest studies ever conducted (and one of the least heard of), the ACE (Adverse Childhood Experiences) Study, conducted by…
Read MoreThe Truth About Sugar Addiction and How to Kick It
The Truth About Sugar Addiction Here is an excerpt from page 43 of my book where I talk about how to kick sugar to the curb and reclaim your health, energy and brain power: Kick Your Sugar Addiction In a number of studies, it has been scientifically proven that sugar is more powerfully addictive than…
Read More3 Simple Ways to Stop Anxiety, Depression and Disease
Detox Your Mind and Emotions About four years after I reversed Multiple Sclerosis, some of my symptoms began to return. I was alarmed and started to search out alternative doctors who could help me get back on track. I was living in New York City at the time, and Dr. Atkins, of the famous Atkins…
Read More3 Top Reasons to Do a Gentle Detox
After doing a cleanse, I’m motivated to eat healthier, and not emotionally. Cleansing is like my meditation. It makes me stop, focus, and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button. –Selma Hayek, actress Hello Beautiful! If you’re starting to think, “Oh ****…
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