Be Your True Self in 2017

Happy, Happy New Year! I am filled with excitement for this New Year, and I hope you are too. It’s a whole 12 months to create something different in our lives – something better, braver, more authentic – to be more of who we really are, to discover more about our True Nature, and our True Purpose.

I’ve worked with so many clients over the years who come to me for life difficulties or health problems, and after talking to them for awhile about their current situation, they often share that they feel trapped or empty – that they’re living an unhappy, unfulfilling life. Sometimes they don’t really know what they feel, but they often tell me they feel “blah”, like they’re just existing, consumed with doing things that don’t bring them joy or satisfaction.

I love helping people who are experiencing life or health difficulties look at their whole life – body, mind and soul,  and helping them discover not only the root cause of their physical disease (like poor diet, lack of exercise, too much stress), but also the emotional, spiritual roots of their health problems and unhappiness. What I have found to be the key to unlocking most people’s blocks to health and happiness is to support them to discover their true self and life purpose. By using a whole person approach, the emotional and physical symptoms they have disappear or at least get much better. Their joy returns and their health returns.

I know for myself that my life took at 180 degree turn for the better when I made a decision to explore my true self and my purpose. It all started when I was diagnosed with Multiple Sclerosis, and told there was no cure, that I would surely become increasingly disabled, and that there was nothing they could do for me, except give me medications for the rest of my life to keep the pain and symptoms at bay.

That’s the moment that I was forced to make a decision – would I accept their dire prognosis, and give up, give away my power, mask my symptoms and wither away – or would I dig deep inside myself to ask the simple, but profound question – what is this horrible disease really about? How did this happen, and what could I do to take control of my health and get my life back? I knew I had to not let this disease beat me and rob me of the life I was meant to live.  Fortunately, something inside me rejected the life sentence I had been handed by the doctors.

The Power of the Mind and Soul to Create the Life Your Deserve

I was fortunate to be raised by parents that demonstrated the power of the mind and the soul to create the life you really want to live – to not be a victim, or a follower. I was taught and shown in so many ways that not only am I not a victim, but that I have the ability and power to create my life the way I want it. And, I thought I was doing really great up until then. At age 37, I had gone to prestigious universities, lived a very affluent and exciting life abroad for 14 years with my husband and two young daughters, had several stimulating careers, traveled the world, and so on.  It looked like an ideal life.

But, truthfully, as I lay there in bed, where I had been mostly confined for months, with every sliver of hope dashed away by the doctors, I began to realize that something was wrong – something was missing in my life (maybe a lot of things were missing), but the one thing that kept coming into my mind was that I had lost touch with my spiritual self, my faith – with the peace and joy and love that my faith had given me all through my childhood. I realized in that moment that my connection to my soul  had grown weak – and I felt lost and empty – disconnected from my true self, and the true meaning and purpose of my life.

I prayed, and turned my situation over to God. I asked for answers and guidance, and some kind of salvation from the horror that my life had become with this disease. And, I’m here to tell you that from that moment on, everything changed. Doors opened, miracles flowed, and I found everything I needed to get well again, including the courage and determination to make all the changes I knew I would need to make.

I found the integrative – medicine doctors (very few of them in those days) that were able to help me turn this disease around, and I found peace and joy, and purpose, because once I experienced the miraculous healing power of the body, mind and spirit, and reversed my disease, I knew I had found my purpose in life – to help others avoid disease and to teach them the same tools that I had learned to take my health and my life back.

I committed my life to helping others reverse disease by showing them the simple laws of nature, of how the body really works, what really creates health and what really creates disease, and how to live their most authentic, fulfilled life. And, I’m going to be sharing all those things with you too.

Next Week:  5 Ways to Discover Your True Self

In my next blog, I will be sharing 5 Ways to Discover Your True Self with action steps. So, stay tuned for next week’s blog.

Get My Book Today!

But, today, I am bursting to share with you exciting news that my book is going to be released!  I’ve spent 32 years studying, researching and applying the most ancient and the most cutting edge secrets of health and happiness, and I have put this all together in my book that I have been writing for the past 6 years, and that is finally being released.   The name of my book is Rebuild Your Immune System in 10 Minutes a Day.

Listen To Me Explain Why I Wrote The Book And How It Will Help You

Click Here To Get Your Copy Today

Inside My Book

So, what will you learn in this book? 

• The 8-week program addresses the whole person and gives simple daily action steps you can take to improve your diet, positive thinking, stress, self-care, relationships, spirituality and movement.You will learn:
  What foods to eat, what foods to avoid.
  • How to use the Power of Your Mind to reverse autoimmunity.
  • How to reduce and manage your stress.
  • How to take better care of yourself and get more “me” time.
  • How to build healthy relationships (including the one with yourself).
  • How to connect with your spiritual self.
  • How to move your body in fun and easy ways

• PLUS: Meal Plans and 30+ gluten-free recipes to help you eat healthier.
• Inspiring success stories from my clients, blended with vignettes of my own healing journey, help you see the possibilities you can achieve in just minutes a day.

I know that it will help you reclaim your health and your life, and forever change the way you approach health and life.

Click Here To Get Your Copy Today

Wishing you a beautiful, healthy week and New Year!

To Your Health,