Miscellaneous
Find Your Zen This Holiday Season—10 Minute Tips for More Peace, Love and Joy
Christmas (Hannukah, Kiwanzaa) is not a date on a calendar. It’s more than a state of mind. It’s a condition of the heart. —Toni Sorenson Hello Beautiful, What do you want your holiday season to be about? How do you want to feel? How do you really want to celebrate it? What would you do…
Read More6 Body-Mind-Soul Ways to Get Organized
Jewel, a client of mine, came to see me because she was out of work and suffering from depression. “I just don’t have the energy go out looking for a new job. I feel like no one would hire me”, she told me. This type of conversation is typical of a depressed person. I sat…
Read More