Mindfulness
3 Ways to Stop Scattered Thinking and Tap into Your Intuition
While part of being a conscious entrepreneur (or a conscious person) is being comfortable with uncertainty and the “mystery” of life, you can still live a more focused, powerful life. The life you were born to live . . . Imagine the Life of Your Dreams Imagine a life where you don’t feel pulled in…
Read More3 Ways Energy Medicine Can Increase Your Energy and Heal Your Body
Energy is the foundation of physical and emotional health. —Donna Eden, author, Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy and Vitality Have you ever paid attention to what leads up to your energy surges and dips? Without paying close attention to how you create or lose energy, you will likely end up…
Read More3 Simple Ways to Stop Anxiety, Depression and Disease
Detox Your Mind and Emotions About four years after I reversed Multiple Sclerosis, some of my symptoms began to return. I was alarmed and started to search out alternative doctors who could help me get back on track. I was living in New York City at the time, and Dr. Atkins, of the famous Atkins…
Read More3 Top Reasons to Do a Gentle Detox
After doing a cleanse, I’m motivated to eat healthier, and not emotionally. Cleansing is like my meditation. It makes me stop, focus, and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button. –Selma Hayek, actress Hello Beautiful! If you’re starting to think, “Oh ****…
Read More5 Top Ways to Discover Your True Self
. . . and Live the Life You Were Meant to Live Everything will line up perfectly when knowing and living the truth becomes more important than looking good. – Alan Cohen In my last blog I promised that I would give you five action steps to discover your True Self in 2017, so that…
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